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scrumking
06-03-14, 05:27
I made the decision to get back to something I love going to the gym and sparring with the boys in the ring.

My heart rate went up and so did my anxiety but I pushed through and spent an hour in the gym.

Now laying in bed it feels like my heart won't settle down and I'm worried I pushed to hard and gave my heart more than it could handle.

Going to be a sleepless night as I'm terrified of coding my eyes now

Phuzella
06-03-14, 07:23
Well done for going to the gym mate:)