GirlAfraid23
09-03-14, 16:38
I have been researching this and I think I may suffer from it...
I live in the South East and I know most of the UK today has high temperatures and sunshine.
Each time this sort of weather comes around, I feel sad and depressed. It's very difficult because everyone around me is loving it and doesn't understand why I would feel this way.
It's extremely hard to put into words but I think with anxiety, it's the big changes that effect me the most. Everyone seems to put on a "happy face" in the summer and want stand out...whereas during the autumn and winter, most people are feeling down themselves because of the weather and other factors so I can kind of blend in...if that makes any sense?
I enjoy dark evenings too.
Anyone else similar to this? I feel like a freak but I keep checking the weather ahead for the week in a panic, hoping it will be raining or colder...:(
I live in the South East and I know most of the UK today has high temperatures and sunshine.
Each time this sort of weather comes around, I feel sad and depressed. It's very difficult because everyone around me is loving it and doesn't understand why I would feel this way.
It's extremely hard to put into words but I think with anxiety, it's the big changes that effect me the most. Everyone seems to put on a "happy face" in the summer and want stand out...whereas during the autumn and winter, most people are feeling down themselves because of the weather and other factors so I can kind of blend in...if that makes any sense?
I enjoy dark evenings too.
Anyone else similar to this? I feel like a freak but I keep checking the weather ahead for the week in a panic, hoping it will be raining or colder...:(