Pet59
10-03-14, 16:43
Hi guys,
I haven't posted on here but have been on checking up on everything. I feel that bit by bit I'm getting better....or at least I thought I was until today!!
I came home from work and lay down for a nap and about an hour later I woke with a start, with the feeling that I couldn't breathe, I sat up, didn't have a clue where I was, how I got there, what time it was, I stood up and got my phone and dialled a friend on speed dial and then eventually came around.
I'm now concerned something is going on in my head? Was it panic? Was it being woken from a deep sleep? Is it over tiredness? Is it anxiety?
I really don't want to go back to the depths I have previously been in :(
I haven't posted on here but have been on checking up on everything. I feel that bit by bit I'm getting better....or at least I thought I was until today!!
I came home from work and lay down for a nap and about an hour later I woke with a start, with the feeling that I couldn't breathe, I sat up, didn't have a clue where I was, how I got there, what time it was, I stood up and got my phone and dialled a friend on speed dial and then eventually came around.
I'm now concerned something is going on in my head? Was it panic? Was it being woken from a deep sleep? Is it over tiredness? Is it anxiety?
I really don't want to go back to the depths I have previously been in :(