Need a little support

[ryangreen]

Hi friends

I just woke up and my heart fears are at the extreme level right now. Pain is located left chest and directly behind my heart on my back, I feel like I have to vomit, and my bp is 125/88 just laying in bed. I'm sorry guys I was trying to talk myself down but nothing is working

[SarahH]

Ryan take some slow breaths and do some stretches.... then take a walk and try to relax........

Sarah

[Fishmanpa]

"bp is 125/88"... that's considered a normal bp especially considering your stress level.

Positive thoughts