Mrsh11
16-03-14, 20:10
Hi everyone. I am having a really tough time of things at the moment and am finding it hard to put things into perspective. I have suffered on and off with anxiety for years but since I got made redundant and had to take a new job my anxiety has gone through the roof. Last week was my first in charge of the store as the owner was on holiday and I feel like a total failure. They have really high targets ans last week was very quiet so we didn't take what we needed. Every morning I wake with palpitations, shaking and soaked in sweat. Tomorrow my boss is back and I am expecting the worst. I know I have a tendency to catastrophise but I am really scared, both of my physical symptoms and what will happen at work. I would really appreciate an opinion from someone outside the situation.