louise_192
20-03-14, 19:03
I am new to all of this so i dont really know what to say!
i got my first anxiety attack about 6 months ago! i dont even remeber what triigered it as i wasnt particular stressed or worried or anything that day i dont think! Since then i have found it really hard dealling with the smallest bit of stress! i worry about everything, i cant seem to control anything in my life at the minute apart from my housework (which is just another thing to worry about)
I am a student and a mum of three. i am in my last year at university and i am finding it so hard to be able to focus at what i do! i have been sent home now twice because i am not able to focus or concentrate while i am there.
I have tried speaking to my partner about all of this but i dont think he fully understands me! - as far as i can tel he just seems to think im obseesed with the fact that im depressed and to be honest i dont think t it depression! i think its general anxiety! I havent called my gp yet which i know i need to do.
Im so worried about being diagnosed with something and my partner then realising im being serious and him not coping too well with it either as he has so mcuh going on in his life too woth weork etc!
I really need people to talk to who feel the same way because at the minute i just feel rather alone!
help!
i got my first anxiety attack about 6 months ago! i dont even remeber what triigered it as i wasnt particular stressed or worried or anything that day i dont think! Since then i have found it really hard dealling with the smallest bit of stress! i worry about everything, i cant seem to control anything in my life at the minute apart from my housework (which is just another thing to worry about)
I am a student and a mum of three. i am in my last year at university and i am finding it so hard to be able to focus at what i do! i have been sent home now twice because i am not able to focus or concentrate while i am there.
I have tried speaking to my partner about all of this but i dont think he fully understands me! - as far as i can tel he just seems to think im obseesed with the fact that im depressed and to be honest i dont think t it depression! i think its general anxiety! I havent called my gp yet which i know i need to do.
Im so worried about being diagnosed with something and my partner then realising im being serious and him not coping too well with it either as he has so mcuh going on in his life too woth weork etc!
I really need people to talk to who feel the same way because at the minute i just feel rather alone!
help!