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Helen123
21-03-14, 23:53
Where do I start...

Iv suffered from anxiety for as long as I can remember. At first I thought I was actually dying because I didn't understand what was happening to me. Now I know exactly what it is and how the anxiety process works however I am struggling to keep it under control. And the nhs are taking their time in referring me to get help..

Life came together for a while. I went to college and graduated, got a lovely boyfriend and I even got a job in a shop, which for most with social phobia they would try and avoid but things we're great. However... Things have started to come crashing down and everything just seems to have got hard again.

So anyone who can offer me some advice and support that would be greatly appreciated, likewise I hope I can help others :)

MRS STRESS ED
22-03-14, 00:04
Hello and welcome Helen there are lots of people here who will give you help and good advice x :D

Lisa.w1979
22-03-14, 10:19
You're definitely in the right place. Nice to meet you :D