trish1955
22-03-14, 10:59
Well maybe not all of a sudden as I got up feeling anxious not wanting to face the day feeling full of tension in my back neck and shoulder tried to carry on ignore it I was doing a bit if a jigsaw puzzel trying to chill but been aware that my heart feel Tracey being suffering awful heart burn since quit smoking two weeks ago right now shaky sweaty feeling sick the awful tingling sensation that rushes through yr body before band during a panic attack want to run want to cry but the fear is so strong I can't do anything but fear the feelings help please x