Mitch4186
31-03-14, 16:09
Hi, this is the third time Ive posted on here due to my recent struggle with health anxiety. Im 28 years old (tomorrow actually) and for the past couple days ive been experiencing a weak, nauseating, light-headed feeling. Its not enough to where I'm throwing up, but just enough to make me feel sick, tired and weak. I'm also a little shaky, but im not sure if these are all symptoms of anxiety or something else.
Of course Ive convinced myself I have cancer and Im dying. I always think worst case scenario and it drives me insane. I workout regularly but have been a moderate drinker for the past 5 or 6 years. Im a single dad with a 5 year old daughter and as I was typing this i burst into tears at the thought of her growing up without her daddy.
The only thing I can think of is that I may have eaten some under cooked chicken. It was a couple days ago and the meat close to the bone was sort of red and bloody, but I still ate it. But even then I still think worse case scenario.
Your thoughts and feedback are appreciated. I think I just need a little reassurance. Thanks
Of course Ive convinced myself I have cancer and Im dying. I always think worst case scenario and it drives me insane. I workout regularly but have been a moderate drinker for the past 5 or 6 years. Im a single dad with a 5 year old daughter and as I was typing this i burst into tears at the thought of her growing up without her daddy.
The only thing I can think of is that I may have eaten some under cooked chicken. It was a couple days ago and the meat close to the bone was sort of red and bloody, but I still ate it. But even then I still think worse case scenario.
Your thoughts and feedback are appreciated. I think I just need a little reassurance. Thanks