becksfan86
04-04-14, 10:17
Hi all, i've not posted on here for a bit, Back in January i decided i was fed up with my anxiety, it had been ruining my life for years, i thought healthy body healthy mind. So i went on a diet and completly changed my food and cut out the crap.
It's been hard but i had lost 18lb up till Monday of this week. I have my odd days of anxiety BUT i truly believe changing what i ate made a difference. Anyway thats not why i am posting.
Tuesday i started to feel unwell, i was at work, felt achy, i was hivering when i was serving and then had hot flushes. As soon as i got home, i went to bed and stayed in bed 14hrs straight, i hardly slept, shivering whilst sweating. In a day i lost 4lbs. I went to dr yesterday, i have a fever, sore throat. I weigh myself today and have lost a total of 7lbs. Now my Anxiety is getting bad. Is it cause i have hardly eatern since Tuesday? Ive hardly even drank. Just had pain killers and a bit of water. Am i losing weight to fast or is it cause i have the flu? I want to lose weight healthly, not through flu. Please reply as i am worried i am losing weight to fast and something else is wrong with me :(
It's been hard but i had lost 18lb up till Monday of this week. I have my odd days of anxiety BUT i truly believe changing what i ate made a difference. Anyway thats not why i am posting.
Tuesday i started to feel unwell, i was at work, felt achy, i was hivering when i was serving and then had hot flushes. As soon as i got home, i went to bed and stayed in bed 14hrs straight, i hardly slept, shivering whilst sweating. In a day i lost 4lbs. I went to dr yesterday, i have a fever, sore throat. I weigh myself today and have lost a total of 7lbs. Now my Anxiety is getting bad. Is it cause i have hardly eatern since Tuesday? Ive hardly even drank. Just had pain killers and a bit of water. Am i losing weight to fast or is it cause i have the flu? I want to lose weight healthly, not through flu. Please reply as i am worried i am losing weight to fast and something else is wrong with me :(