hello all

[kelly500]

Hello all I'm suffering with bad aniexty can't eat feeling low restless can't relax I've had enough dunno what to do to change it

[Jacsta]

welcome to nmp Kelly. Try and eat little and often as you need energy. Maybe speak to your doctor and see if you can get professional help to tackle your anxieties and fears...this site is also a good support and resource. x