creative1942
24-04-14, 08:02
Hi I've suddenly and for no particular reason started to feel anxious and a bit faint again when out. I've had paramedics to me in the past when the attacks have been bad and each time my normally good blood pressure was off the scale. Something like 103/150! :ohmy: I'm an older lady and don't want to go through all that again. I'm just wondering if anyone has any suggestions of any music or words of relaxation I could put onto my ipod to listen to when out shopping. I have to go out today and I'm already starting to feel nervous about it. Thanks.
---------- Post added at 08:02 ---------- Previous post was at 07:57 ----------
Hi I've suddenly and for no particular reason started to feel anxious and a bit faint again when out. I've had paramedics to me in the past when the attacks have been bad and each time my normally good blood pressure was off the scale. Something like 103/150! :ohmy: I'm an older lady and don't want to go through all that again. I'm just wondering if anyone has any suggestions of any music or words of relaxation I could put onto my ipod to listen to when out shopping. I have to go out today and I'm already starting to feel nervous about it. Thanks.
ooops -- I meant to say my blood pressure was 150/103!!
---------- Post added at 08:02 ---------- Previous post was at 07:57 ----------
Hi I've suddenly and for no particular reason started to feel anxious and a bit faint again when out. I've had paramedics to me in the past when the attacks have been bad and each time my normally good blood pressure was off the scale. Something like 103/150! :ohmy: I'm an older lady and don't want to go through all that again. I'm just wondering if anyone has any suggestions of any music or words of relaxation I could put onto my ipod to listen to when out shopping. I have to go out today and I'm already starting to feel nervous about it. Thanks.
ooops -- I meant to say my blood pressure was 150/103!!