Constant suffocation feeling

[idawmn]

This may sound like a stupid question but is it possible that my suffocating feeling which has been going on for 13 weeks now day and night can be resolved either through therapy or a combination of therapy and meds? In the past couple of days the suffocating feeling has been alot less intense which gives me hope that it is slowly winding its way out of my system. I see a therapist in 10 days. Here's hoping it is on its way out and just may need a bit more time.

[Superworrier]

Hi this feeling of suffocation is exactly what I am feeling and have been for nearly 3 months. I have had anxiety in the past and it seemed to be getting easier but now it is back bigger and stronger. I hate this feeling as its not one I really had before . With therapy mine seemed to calm down for a while but came back recently and yep it's day in day out, I hope in time it dies down with therapy.

[idawmn]

I'm sorry about what you are going through. It's a horrible feeling. Are you taking anything for it?