eve22
02-05-14, 18:53
I get lots of tension at the top of my tummy, around where my diaphram is, which makes my breathing feel uncomfortable... It's not actually my breathing, just tummy/chest muscle/ upper back tension feeling like that.
It feels like I ease it a bit by little coughs. Not even clearing my throat, just a little 'ahem'. I tend to burp lots when it happens too.
I also feel sometimes its hard to take a deep breath then i panic thinking i cant breath!!!
does anyone ever feel like this??
how can i make it easier to cope with??
It feels like I ease it a bit by little coughs. Not even clearing my throat, just a little 'ahem'. I tend to burp lots when it happens too.
I also feel sometimes its hard to take a deep breath then i panic thinking i cant breath!!!
does anyone ever feel like this??
how can i make it easier to cope with??