neonpink_smurf
06-12-06, 19:29
I'm finishing my counselling this friday and i'm a bit worried about it.. i really want to finish and i'm tired of talking but i'm also a bit worried that i won't be able to cope.
When this first started i had counselling for 6 months then 6 months off and i was fine but then anxiety came back (though not as severe so i went back) and even though i want to finish and in a way i feel ready, i'm a bit nervous.
But i'm just so tired of talking about everything, i've gone over my feelings o much and now i feel its just down to me.
The main i reason i went there was to have counselling over the anxiety and the death of my brother which i thought i was dealing with but has started to upset me quite a bit recently but at the same time theres only so much talking i can do.
I don't really know why i'm writing or exactly what my question is but i think i just want to know if anyone was apprehensive about leaving counselling but everything was actually fine???
When this first started i had counselling for 6 months then 6 months off and i was fine but then anxiety came back (though not as severe so i went back) and even though i want to finish and in a way i feel ready, i'm a bit nervous.
But i'm just so tired of talking about everything, i've gone over my feelings o much and now i feel its just down to me.
The main i reason i went there was to have counselling over the anxiety and the death of my brother which i thought i was dealing with but has started to upset me quite a bit recently but at the same time theres only so much talking i can do.
I don't really know why i'm writing or exactly what my question is but i think i just want to know if anyone was apprehensive about leaving counselling but everything was actually fine???