heart burn!!!!

[eve22]

I woke up with heart burn for the first time,:ohmy: it sent me in to Panic!!
Then i started to burp??:shrug:

[rtpu2004]

get some antacids from the pharmacy. They should be OTC. If symptoms persist, go see a doc. They'll fix ya right up :)

[SADnomore]

Very uncomfortable, Eve, I know! If you want to keep a natural remedy in the house, buy a bottle of unfiltered apple cider vinegar (available at health and natural foods stores). A small bottle of liquid honey, if you don't already have some, and a small box of baking soda. Pour about one tablespoon of the unfiltered apple cider vinegar into a juice glass, and squeeze in a couple of teaspoons of honey. Stir, add a small amount of water, about another tablespoon or two. Then quickly pop in a quarter teaspoon of the baking soda and stir briskly (you may want to do this over the sink!) and drink right up while it's still fizzy. Walk quickly around the house, and burp away! The "gin fizz" as it is affectionately known at my place, will put you to rights inside of 10 minutes!
Marie :bighug1: How's the cold? :shades:

[eve22]

I will have to get all those things, it seems like every other day its something new i have to deal with to strike up my anxiety!!
It even felt that my throat and lips were burning!
The cold is still the same, cough is so bad it hurts my throat and chest!!

[AlexandriaUK]

Luke warm water sipped will often ease heartburn, what did you eat last night?

[eve22]

i had a sub sandwich! ham, turkey, mayo, black olives lettuce!! and a cup of sweet tea!

[AlexandriaUK]

Sorry delay, bread is a good heartburn starter, white bread is worse than brown and pickles on top could helps.
How is it now.

[eve22]

oh wow, did not know that!
Im ok right now, been burping all day!
i need more info on what triggers heart burn!
So i will know what to watch for....

[AlexandriaUK]

I checked this site out so nothing scary just a list of no no foods to maybe avoid,being overweight inactive etcloads of reasons sometimes just one of those things

http://www.webmd.boots.com/heartburn-gord/guide/heartburn-foods-to-avoid

[eve22]

WOW!!!!! i eat a lot of those things!!
i'm awful!!!:blush:

[eve22]

No heart burn today!!! :)

[SADnomore]

YAY! :yahoo: xx

[eve22]

Haha:yesyes:

[AlexandriaUK]

That's brill, just maybe watch the eats

[eve22]

I'm trying.:D

[AlexandriaUK]

Bear in mind we all get heartburn now and then so if you do get It try not to worry to much gets some antiacids in the bathroom cabinet

[eve22]

OK, thank you honey:hugs: