candie
06-12-06, 23:01
Hiya everyone,
Just wanted to write this because i'm having a really horrible time.Thought things were picking up over the last few weeks and then over the last few days been able to feel it creeping up on me again....
Over the last few nights,not getting very much sleep at all,waking up in the middle of the night feeling very anxious and panicky and then finally getting back off to sleep only to be getting up at 7.
Got up this morning and the anxiety and panic had kicked in really bad,had severe headache and upset stomach all day as well as panic after panic after panic.My stomach feels like a cement mixer and i'm exhausted as i write this but know i wont be able to sleep.
I feel in despair because it feels like every time you think youre getting somewhere,its back again in full force.Each time i find it harder to pick myself back up....What gets to me is the way i feel physically,i feel soooooo ill and then the anxiety and panic on top of that is almost too much to bear.
I also feel so alone,even though i have a wonderful husband and family,they just dont know what its like.The thoughts of dread and doom are there aswell.I just feel crap,i'm so sick of it:(...
Thanks for listening....Candie xxxxxxxx
Just wanted to write this because i'm having a really horrible time.Thought things were picking up over the last few weeks and then over the last few days been able to feel it creeping up on me again....
Over the last few nights,not getting very much sleep at all,waking up in the middle of the night feeling very anxious and panicky and then finally getting back off to sleep only to be getting up at 7.
Got up this morning and the anxiety and panic had kicked in really bad,had severe headache and upset stomach all day as well as panic after panic after panic.My stomach feels like a cement mixer and i'm exhausted as i write this but know i wont be able to sleep.
I feel in despair because it feels like every time you think youre getting somewhere,its back again in full force.Each time i find it harder to pick myself back up....What gets to me is the way i feel physically,i feel soooooo ill and then the anxiety and panic on top of that is almost too much to bear.
I also feel so alone,even though i have a wonderful husband and family,they just dont know what its like.The thoughts of dread and doom are there aswell.I just feel crap,i'm so sick of it:(...
Thanks for listening....Candie xxxxxxxx