PDA

View Full Version : Anxiety Selfie



Jolly12
07-05-14, 17:16
I had my first anxiety attack at 19 in college. I woke up in the middle of the night fearing that I was having a heart attack. I had never felt the strong palpitations that I did that night. I remember on my way to the hospital, leaning into the floorboard of the car saying, “hurry please hurry.”

When I got to the emergency room, the nurse thought I must have been on drugs, my heart rate was 176. She sent me for a test and it came back negative. I stayed for a few hours and was given a sedative. The next week I went through thyroid and blood tests which all came back fine and was then sent to see the school therapist. She diagnosed me with anxiety disorder. I had never heard of it. The more I learned, the better I thought I understood.

The next few years I battled these attacks which seemed to come out of the blue until eventually getting on Lexapro. I have taken that for 6 years and learned to deal with the anxiety. Last year the anxiety turned into more of a hypochondria. I was getting married and my biggest fear was that an illness would come and steal this “happiness” from me. I have been struggling with that and continue to do so today. Just this morning, I googled; “Is it okay to feel lymph nodes in your neck?” It is a struggle and one that I will deal with for some time, I imagine, but there is hope, there is light at the end of the tunnel.

Today I have been off of my Lexapro medication for six weeks. This is my third and most successful attempt so far. When people hear my anxieties, I know they sound crazy. They even sound crazy to me, but that is part of the disorder. The only way to get through it is with perseverance, prayer, education, and support.

Lets work together and help one another.
Blog - Anxiety Safe Haven on Wordpress

ray52
07-05-14, 17:28
Hi jolly and

---------- Post added at 17:28 ---------- Previous post was at 17:26 ----------

Hi jolly and :welcome: to the site/forum

Mark13
07-05-14, 17:39
Hi. Welcome to the forum. I'm sure you'll benefit from being here, just as I have.

SADnomore
07-05-14, 19:44
Hi, Jolly! :welcome:
Marie

ragdoll_uk_98
08-05-14, 08:23
I have the same problems with the illness thing. My fear of dying after losing my dad 8mths ago takes over everything. I often am looking up illnesses I might have, in the last fee weeks I have thought I had a bug in my ear, appendicitis, dvt in my leg.... The list goes on! I even went to the doctor about my leg to which he examined me and put my mind at rest. I used to do the same when I was a teenager, especially when at college and meningitis was in the news a lot.

hanshan
08-05-14, 10:36
It doesn't sound crazy. You had panic attacks, and now you are starting to have health anxiety.

This can be debilitating, as you develop all sorts of symptoms that require tests. At first, the doctors are sympathetic, then when the tests come back negative, they brush you off.

Seek professional help for your health anxiety, before it gets worse.

Jolly12
13-05-14, 14:37
I do see a therapist and CBT helps a lot. It is unfortunate that it has developed into health anxiety, but it is what it is. I know my triggers and try as best I can to not tip them. :)
Its a start!