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View Full Version : Having one of those nights..



Rainboww
09-05-14, 21:40
I don't want to die.
I've got too much to do, too many people I don't want to leave.
I don't have any particular symptoms right now, I just don't feel right. I feel like I'm in a bubble? Is that anxiety?

bingjam
09-05-14, 21:42
Yup that's anxiety..

Hope you feel better soon

I have moments where I feel fine but like im in a bubble

Just relax and make the most of the non symptom time

Rainboww
09-05-14, 21:54
Thanks for replying.. I'm hoping it's going to stop soon so can sleep. I feel like I'm in a bubble and my arms feel really numb..
I just feel like I'm going crazy..

PBL80
09-05-14, 22:13
Do u wanna know what I do sometimes? I take myself to my bedroom lie on my bed in darkness and breath in and out deeply until I'm relaxed - works wonders for me.