eddy1608
11-05-14, 18:58
my posture isnt great i tend to either sit hunched over my laptop or slumped down in my sofa and i tend to sleep on my sofa a lot. could these be what is causing the aches and pains in my upper back and chest?? obviously with health anxiety when my chest hurts i think heart but i ve had tests and my therapist has introduced exercise in to my recovery as i was really unfit and i started of doing between 1-3 mins straight skipping now i am up to 15 mins straight skipping. so just wondered what poor posture can cause
cheers guys
cheers guys