Hello everyone

[Jennie726]

Hey everyone, my name is Jennie and I joined yesterday as I suffer daily from panic attacks and was desperate to meet others who are suffering too. No one around me understand what I go through day to day with them. I'm thinking of asking my GP to send me to therapy. They've been going on a year and have only gotten worse since I've had problems with my thoracic spine. I thought it was my heart and I would freak out every day. My husband literally has to hold me and tell me I'm ok and that I'm not dying. I have annular tears which I'm sure contribute to my symptoms. I have nerve pain a lot in the chest, sometimes shooting pains that start out of nowhere and of course I freak out and a panic attack ensues.

I really hope to meet others and discuss this as I have felt so alone in this. xx

[HalfJack]

:welcome:
Therapy is a good idea, if you can afford it it's at least worth a try :) x

[Jennie726]

Thanks, Hun. I'm going to discuss it with my GP atleast. I'm growing tired of the constant worry and fear that I have :(.