Pansy
13-05-14, 03:31
Its stupid o'clock in the early hours and my anxiety is as bad as it can get. my chest hurts, I feel like I will explode. I have so much stuff to get done, deadlines to meet, it has just overwhelmed me. I feel like I'm having stroke or something. everyone else is asleep and I'm awake worrying myself sick but I cant shake it off. Why can't I roll over and go to sleep?
Right now I'm not in a good place where home is concerned so that doesn't help, I'm tied financially and can't get out. Relationship with other half is at rock bottom, business is dropping off..............so there we are, no wonder I'm anxious.
This is the first time I have written those facts down, and read them back to myself.
Thanks for listening, needed to get things off my chest.
Going to do some deep breathing and try meditating now.
Right now I'm not in a good place where home is concerned so that doesn't help, I'm tied financially and can't get out. Relationship with other half is at rock bottom, business is dropping off..............so there we are, no wonder I'm anxious.
This is the first time I have written those facts down, and read them back to myself.
Thanks for listening, needed to get things off my chest.
Going to do some deep breathing and try meditating now.