TINGLNG ALL OVER

[juicyluce]

Can anyone tell me -can anxiety make you tingle all over - also got alot of tightness in my upper back - in between shoulder blades.

[Stu M]

Hi,

Yes, as we speak I have had a crap afternoon, with some bad ectopic heartbeats, which has then made me VERY anxious. This has made my face, hands, arms, legs, feet and my shoulders tingle.

Im sure its to do with stress, muscle tension and hyperventilation.

So I am sitting here sympathising with you and Im trying to breath through it and get to a calm level again.

Stu

[yorkylover]

Yes it can make you tingle all over,and make you all tight in your back and shoulders.Sometimes I feel like Im carrying bricks on my shoulders.

Ellen XX

[honeybee3939]

Hi,

Sounds like Anxiety to me hun,

Heres some posts they may help

Pins/needles, tingling
Pins and Needles & Tingling (http://www.nomorepanic.co.uk/showthread.php?t=1982)
I Hate It !!!!!!!!!!1 (http://www.nomorepanic.co.uk/showthread.php?t=5745)
pins and needles (http://www.nomorepanic.co.uk/showthread.php?t=6418)
numbness?? (http://www.nomorepanic.co.uk/showthread.php?t=6456)
Tingling, scared tumor or stoke? (http://www.nomorepanic.co.uk/showthread.php?t=6883)
New User - Pressure in head (http://www.nomorepanic.co.uk/showthread.php?t=6858)
tingling (http://www.nomorepanic.co.uk/showthread.php?t=7044)

Tense muscles
tense muscles (http://www.nomorepanic.co.uk/showthread.php?t=3766)
Are these heart symptoms? (http://www.nomorepanic.co.uk/showthread.php?t=4805)
Achy (http://www.nomorepanic.co.uk/showthread.php?t=5488)
Fuzzy head, back pains, confusion, dreamy, fatigue (http://www.nomorepanic.co.uk/showthread.php?t=5835)
Aches, Pains,Everywhere, (http://www.nomorepanic.co.uk/showthread.php?t=6419)
Anxiety : A Pain In The Neck! (http://www.nomorepanic.co.uk/showthread.php?t=6575)
Chronic Muscle pain (http://www.nomorepanic.co.uk/showthread.php?t=7327)

Love

Andrea
xxxx



"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"

[tommythomson]

Juicyluce

When I start to feel dodgy I usually get pins and needles in my arms.
I have even had then on the top of my head, which was quite freaky!

I've been told it has to do with an uneven balance of CO2 and O2 (hyperventilation). Has anybody spoke to you about dyaphamatic breathing? This technique helps me after a few minutes.

T