Giving up smoking

[nicki31]

Hi I gave up smoking on Monday and my anxiety and panic has been awful, anyone else feel this way??

[bingjam]

Its just thr withdrawal as a guess. . Well done for quitting, keep at it, it will get easier the longer you stick at it :)

Good luck

[Serenity1990]

Yeah. I know all the scientists saw smoking makes you more anxious but I strongly fixed the opposite. I had given up for a year until last week. :)

[nicki31]

Thanks for your replies it's so hard and feel a lot worse!! Especially the chest/heart anxiety. I am going to keep going though xx