Shammy
18-05-14, 14:33
I need advice
I have been suffering from panic attacks for the past twelve years but the most recent two years have been hell for me.
The past few days have been the worse, the hot weather is sending my anxiety through the roof. I'm shaking, my mouth is dry and my IBS is playing up something awful which is making me feel ill and even more anxious.
I have been unable to eat much for the past week as my anxiety had killed me appetite completely and the hot weather is making me feel ill.
I am worried I will struggle to get to work tomorrow. I had two days off last week due to anxiety. The office I work is is always at least 23 degrees because all the other girls sit shivering in their cardigans when I try to put the air con on.
I am really worried I will have another attack at work (last time they called an ambulance because I couldn't even stand or talk)
I cannot have any more time off work otherwise Ill end up getting sacked but what do I do? I am so weak from lack of food I feel like I would pass out from any work.
I have been suffering from panic attacks for the past twelve years but the most recent two years have been hell for me.
The past few days have been the worse, the hot weather is sending my anxiety through the roof. I'm shaking, my mouth is dry and my IBS is playing up something awful which is making me feel ill and even more anxious.
I have been unable to eat much for the past week as my anxiety had killed me appetite completely and the hot weather is making me feel ill.
I am worried I will struggle to get to work tomorrow. I had two days off last week due to anxiety. The office I work is is always at least 23 degrees because all the other girls sit shivering in their cardigans when I try to put the air con on.
I am really worried I will have another attack at work (last time they called an ambulance because I couldn't even stand or talk)
I cannot have any more time off work otherwise Ill end up getting sacked but what do I do? I am so weak from lack of food I feel like I would pass out from any work.