somerandom
18-05-14, 15:09
The last year have been quite testing for me for a number of reasons I dont really want to go into here.
I'm currently employed and finding myself struggling to keep my anxiety/ mood under control to the point that a couple of colleagues have certainly noticed that somethings not quite right.
I dont want to go back to my gp, I dont want to see my psychiatrist and I'm feeling more lost each day. I'm getting really snappy at colleagues and even just walking around in the office makes me feel like im being watched contantly and that just sends my anxiety skyrocketing.
I left work the other day literally shaking because I felt like I had to get away from everyone and everything and keeping it in is making it worse.
I'm currently employed and finding myself struggling to keep my anxiety/ mood under control to the point that a couple of colleagues have certainly noticed that somethings not quite right.
I dont want to go back to my gp, I dont want to see my psychiatrist and I'm feeling more lost each day. I'm getting really snappy at colleagues and even just walking around in the office makes me feel like im being watched contantly and that just sends my anxiety skyrocketing.
I left work the other day literally shaking because I felt like I had to get away from everyone and everything and keeping it in is making it worse.