Being grabbed by the throat! :'(

[kitkat96]

Help, I feel like something's grabbing me by the throat....when I breathe in through my mouth I feel as if I can't breathe out again, and coughing does nothing :(

[HalfJack]

But you are able to breathe?

[OCD-Greyback]

Factually stating on factual occasion a panic attack and hyperventilation causes such an affect.

However if you are unable to breath, such should be stated to others and such Miss,

[bingjam]

I have this sometimes but what you don't understand is the fact that you can breathe but maybe your not breathing properly. . Try to breath in through your nose and out through your mouth and count them as you do it, you will soon get your breathing back on track