View Full Version : hi - this is me
yearsofpanic
20-05-14, 21:26
im 46 and I have had enough of panic attacks.
they came from nowhere about 10 years ago and I have never been the same since.
they have ruined my life.
is there a way out?
Definitely. Have you had a look at the the success stories forum?
yearsofpanic
20-05-14, 21:39
no. i didn't think there would be any.
im just tired of being scared now. im in a spiral.
something in my head is doing it to me!
i try not to think about things and then boom its too late.
there is allways a way out ive had the panic for 12 years now and have tryed many things to get rid of them
Yeah there's a forum on here of people writing their successes :)
Anxiety can be very overwhelming, but it's possible to overcome it. sorry to hear you're having a bad time of it. Have you tried any treatments already?
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