little kyle
21-05-14, 10:23
I want to vent again yes again. I have been told i have panic disorder and agoraphobia.
I explained to the CBT women how i have been feeling and that im having 12-5 panic attacks a day and when each panic attack has settled down i am left with the constant aftermath of the panic where i don't feel right by that i mean always on edge and alert to the most smallest details and sounds..
I don't even have the full picture of what panic disorder is let alone what the hell is agoraphobia....
I know im not alone i just feel alone.. Even intrusive thoughts are making it worse on/for me
i have also noticed when im starting to have a panic attack my face and body feel/are hot
Please some one help me
explain to me what i am feeling in detail and what is panic disorder and agoraphobia :'(
I explained to the CBT women how i have been feeling and that im having 12-5 panic attacks a day and when each panic attack has settled down i am left with the constant aftermath of the panic where i don't feel right by that i mean always on edge and alert to the most smallest details and sounds..
I don't even have the full picture of what panic disorder is let alone what the hell is agoraphobia....
I know im not alone i just feel alone.. Even intrusive thoughts are making it worse on/for me
i have also noticed when im starting to have a panic attack my face and body feel/are hot
Please some one help me
explain to me what i am feeling in detail and what is panic disorder and agoraphobia :'(