Lyn89
26-05-14, 17:46
I've been posting here that I've been feeling better but this week so far I'm not so sure. My first post was asking about derealisation episodes with anxiety, but I'm 99% sure it's hypervigilance . The problem is that now I'm hypervigilant about developing that symptom, or depersonalisation. Ive never had any of them in the 10 years I've been suffering from GAD, or even a panic attqck, but it makes me feel like crap and selfish to worry about it because I know so many of you suffer from it. I feel like how dare I worry about it when so many of you have to deal with it everyday. I guess it's like the common fear we get of going crazy, only I know that's not possible, but this is. I guess I'm wondering if it's still likely I could. Even though at my worst I've never felt like that . I hope no one reading this who suffers from dr/dp gets offended reading this. I just feel so scared the past few days and I don't know who to talk to. My old therapist is on vacation.