Adrenaline Rush

[eve22]

The past few days i have been having a lot of anxiety in my chest, like its hard to breath or take deep breaths, also when i lay on my back it was very hard to breath almost like at one point i was going to stop breathing and then a huge adrenaline rush over my body! :shrug::weep:
It was just a bit scary.
I have been on Cit almost 2 months now!
Have anyone ever experience this?

[Annie0904]

I have had this many times and yes it is scary, you need to try to breath in deeply through your nose, hold it for a count of 5 and release it slowly through your nose. If you keep doing this it should settle back to normal. :hugs:

[eve22]

Oh thank you Annie, you always give the best advice!