hearthstone25
29-05-14, 12:43
I think the biggest problem of my life is my ability to sleep my much needed 8 hours. The issue I've always had is I'll wake up after about 2-4 hours then I'll be wide awake for a few hours before I'm tired again.
I tried melatonin and it helped me fall back asleep but it also made me feel sort of groggy. I heard you should only be on it for a couple weeks so tonight is the first night off of it and my sleep is back to exactly what it was before.
Anybody else have the problem of waking up after a few hours and being wide awake?
I tried melatonin and it helped me fall back asleep but it also made me feel sort of groggy. I heard you should only be on it for a couple weeks so tonight is the first night off of it and my sleep is back to exactly what it was before.
Anybody else have the problem of waking up after a few hours and being wide awake?