I can't stop thinking

[Pip82]

Please help me.
My boyfriend is going on lads night this Sat and I keep thinking that something awful will happen and he'll never come home.
I know it sounds stupid but I feel sick and can't stop panicking.
Has anyone ever felt like this? How do you cope?
I know on Sat Night, I will be constantly clock watching and worrying about him...

[Rennie1989]

I used to have this with my husband, but if you ask him to let you know where he is and what time he'll roughly come home then it should ease the anxiety, and ask him to let you know if he'll be late.

But don't ask any more then that, otherwise he could feel smothered. Keep yourself distracted with something, or maybe go out with the girls?