Aromatherapy Advice

[swgrl09]

I'm curious about aromatherapy. I read the article on here about it and I want to try it, but don't know anything about what brands of oils are good and not too expensive. Anybody know anything about brands/expense?

[Annie0904]

I am not sure what brands you have in USA. If you are using it for massage just make sure it is a good cosmetic grade oil. Grapeseed carrier oil is the most economical to use but there are others such as apricot and peach kernel oil. Then you need essential oils to mix in the carrier. ( just a few drops) The best book for you to learn more is Aromatherapy by Fracesca Gould (not sure if I got the spelling of her first name right as I am on my phone so cant check). That will tell you all about the different oils and how to mix them as well as telling you the best ones for certain ailments.