Panic Diary App / Big Data for Mental Health

[ddixn91]

Hi Guys,

I've previously used this forum, and I believe it's been a great tool in helping people.

For the last few months I've been working on a kickstarter project researching how we can use a panic diary app to recognise triggers, patterns, lifestyle issues related to panic attacks and anxiety.

For example we can identify in testing that x% of people find they're panic attacks are worse after taking caffeine and this is unchanged by Sertraline however taking Sertraline without caffeine gives an x% reduction in panic attacks after lunch.

I'd really appreciate any feedback.

kickstarter.com/projects/1107934108/panic-attack-journal

Thanks,

[Fishmanpa]

Hi DD,

One of the most prevalent triggers I've seen on the boards is alcohol use and an increase in anxiety and physical symptoms. This should be part of the App IMO.

Positive thoughts

[bimmer18]

I've also seen loads of people, including myself, tracking length of time with side effects before starting to notice a change and start to feel better.