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darren1441
05-06-14, 19:10
How do people stop the on body shaking experience
Dorans
05-06-14, 20:47
What do you mean by body shaking?
Annie0904
05-06-14, 20:48
By slowing down your breathing and focusing on your surroundings. Pick an object in the room and describe it to yourself. Focusing on something like this will help you to relax more and stop the shaking.
nomorepanic
05-06-14, 21:00
Hi

This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your problem.

This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.