Jonesle
08-06-14, 21:48
Hi guys
I'm currently seeing a therapist, when I say seeing I mean I've seen her once and have a follow up appointment Tuesday.
I haven't tried hard enough and I feel disappointed in myself, I've seen a new tiny freckle on my leg which looks the same as a few other newbies I've had over the past few months but I'm paranoid, I burnt my legs on holiday last year really bad, reeeeeaaaally bad, frightened I've given myself the c word :( I'm paranoid about it.
I'm not trying hard enough with cbt I'm too fixated on them and how I deserve it for being so bloody stupid last year, nice one me!
Any words of advice?
I'm currently seeing a therapist, when I say seeing I mean I've seen her once and have a follow up appointment Tuesday.
I haven't tried hard enough and I feel disappointed in myself, I've seen a new tiny freckle on my leg which looks the same as a few other newbies I've had over the past few months but I'm paranoid, I burnt my legs on holiday last year really bad, reeeeeaaaally bad, frightened I've given myself the c word :( I'm paranoid about it.
I'm not trying hard enough with cbt I'm too fixated on them and how I deserve it for being so bloody stupid last year, nice one me!
Any words of advice?