Friends

[Johnny43]

I think someone should be my friend,I love chatting,I have a good sense of humour,I have ocd and gad but I don't take life to seriously,I'm 39 and from stoke on trent,I have intrusive thoughts which makes life interesting to say the least but apart from that I'm quite normal
So if anyone wants to chat feel free to do so thAnkyou

[spuder]

Hi I don't live far from u in a town called crewe I am 34 female and have had depression 11 years since my daughter was born but anxiety I have only just recently got

[Johnny43]

Hi spuder,I no Crewe it's not far at all,I'm sorry
To here that it's not easy having children,they bring us joy but they can be so hard work sometimes

---------- Post added at 20:30 ---------- Previous post was at 20:22 ----------

What are you doing for your anxiety ??

[spuder]

Yeah I love my daughter to bits but it's been hard work and u don't want any more

[Johnny43]

Yeah deffo I can relate to that,if you ever wanna chat just send me a message I like listening might be able to offer a different point of view to things

[spuder]

Thanks Johnny that's so nice of u

[Johnny43]

It's my pleasure,it's nice to no people are there for you,cus you never no when you need someone :)

[spuder]

Yeah that's true Johnny

---------- Post added at 21:16 ---------- Previous post was at 21:14 ----------

Sorry just seen your question about my anxiety. I don't know what to do as docs can't do nothing about anxiety

[Johnny43]

Don't leave it at that,it could be ocd could be gad,there are lots of things and there is quite abit you can do,cbt,don't go down the meds route I think cbt is the way to go first,what are your symptoms if you don't mind me asking,I've got ocd I have intrusive thoughts but I've got gad which is anxiety

[spuder]

I have a racing heart shaking and can't breath and go hot and tingly in my hands.

[Johnny43]

Does sound like panic attacks,could be brought on by anxiety just a guess,this is basic but have you tried breathing into a paper bag give it a whirl,but I would go see the doc and demand that you go see someone before it gets worse

[spuder]

Thanks johnny

[Johnny43]

My pleasure,your welcome anytime