Off balance shakey and sweaty

[Joeturner2]

Hey guys wonder if anyone had any advice , lately I have been feeling off balance when walking / sitting, I also seem to sweat and shake,

Symtpons I also have is a backache, tense shoulders and hot flushes !

[MRS STRESS ED]

Hi love I get off balance I stubbled around you say your tense this wont help you ,you need to try and relax yourself ,try not to focus on your symptoms this will get them going ,keep yourself busy it will take your mind off it xx

[lior]

Excellent advice!

I feel similarly often. Apart from high stress, dehydration might also be a cause of these symptoms. Drink lots, relax more, work less if you can, don't focus on your symptoms, make time for fun!