RValadez
09-08-04, 00:44
Just yesterday, I think I may have experienced my first panic attack but I'm not sure.
I went off to bed, and my stomach began to feel weird. I had that feeling when you get scared, but I had no reason to be. I started shaking horribly for a bit but then I calmed myself down. I prayed and prayed that whatever was happening would stop. It never really stopped but it did ease up a lot although I never really fell asleep. Even this morning I felt a bit uneasy.
I was talking to a friend and she said I should have some sugar, that sometimes that happens when you don't have enough calories or sugar, so I had a soda.
I still wasn't easing up so I googled in my symptons and what I was feeling and the first thing that came up was about panic attacks.
Also, last night, I felt really scared, like I was going to die. So I began to pray for my life.
I'm not sure what's going on with me so if anyone can help I would really appreciate it. Thank you.
I went off to bed, and my stomach began to feel weird. I had that feeling when you get scared, but I had no reason to be. I started shaking horribly for a bit but then I calmed myself down. I prayed and prayed that whatever was happening would stop. It never really stopped but it did ease up a lot although I never really fell asleep. Even this morning I felt a bit uneasy.
I was talking to a friend and she said I should have some sugar, that sometimes that happens when you don't have enough calories or sugar, so I had a soda.
I still wasn't easing up so I googled in my symptons and what I was feeling and the first thing that came up was about panic attacks.
Also, last night, I felt really scared, like I was going to die. So I began to pray for my life.
I'm not sure what's going on with me so if anyone can help I would really appreciate it. Thank you.