looking4answers
14-12-06, 05:03
I have had post tramatic for almost a year now.At night I used to be docile and read buddist text which made me relax and really let go..For the past few nights i have felt a little anxious about going to sleep and I keep dreaming something not sure what but it doesn't make sense..its like something that I cant finish and the slightest movement of my wife or sound in the house wakes me up..not groggy but fully alert thinking that I can't go back to sleep but I do.i dont know what the problem is but its really making me feel bad in the mornings..anyone else feel this way?