ColourODarkness
29-06-14, 01:06
Recently I've been stupidly anxious about my heart, so much so I keep checking my heart rate, sometimes more than 10 times a night.
Some nights it slows to 59bpm, and others it feels as if its beating so hard my chest will burst. Both worry me to no end.
This evening it was beating at 61bpm and my chest got a little tight for a moment, as if it were being squeezed slightly, that's when the thoughts got to racing. I got a pain in my left arm and started freaking out more, and the more I think of the pain, the more I notice it, the more it worries me.
I'm terrified there's something wrong with my heart, and I'm constantly worried that I might have a heart attack or something.
I hate being this way.
Some nights it slows to 59bpm, and others it feels as if its beating so hard my chest will burst. Both worry me to no end.
This evening it was beating at 61bpm and my chest got a little tight for a moment, as if it were being squeezed slightly, that's when the thoughts got to racing. I got a pain in my left arm and started freaking out more, and the more I think of the pain, the more I notice it, the more it worries me.
I'm terrified there's something wrong with my heart, and I'm constantly worried that I might have a heart attack or something.
I hate being this way.