LukeEB
29-06-14, 17:55
Last week I drunk 4 pints of water within 3 hours and kind of scared myself by drinking too much. I then got reassurence that I was under no harm. Since then I have been wary about how much I'm drinking which results in me only drinking 1 cup every 3 hours. I was just wondering how much water is safe and when is the right time to drink. I'm asking because I like to drink and drinking sparingly is stressing me a little.
I realise how stupid that sounds by the way. Currently on a cbt waiting list
Thanks in advance
I realise how stupid that sounds by the way. Currently on a cbt waiting list
Thanks in advance