How Do You Know?

[looking4answers]

I feel like both of my arms feel a little weak..Its kind of hard to type.I don't know if im really weak or im just feeling nervous..How do you tell?

PRAYER FOR FREEDOM FROM SUFFERING

May all beings everywhere plagued
with sufferings of body and mind
quickly be freed from their illnesses.
May those frightened cease to be afraid,
and may those bound be free.
May the powerless find power,
and may people think of befriending each other.
May those who find themselves in trackless, fearful wilderness--
the children, the aged, the unprotected--
be guarded by beneficent celestials,
and may they swiftly attain Buddhahood.

[candie]

Hi,

I get the arm thing when i'm having a bad time with anxiety and pa's.The way to tell if its something else is to ask yourself "is it still there when i'm busy doing other stuff?" i bet it isnt cos mines the same.

The more you focus on it the worse it'll be.You can definitely intensify your symptoms by focusing on them constantly.Try to distract yourself and then see if its still there but i doubt very much it will be!!!

Take care,Candie xx

[looking4answers]

Think its just nerves and I havent really used those muscles alot in awhile ..I must have just picked something up or was really nervous so I guess it will be ok..

PRAYER FOR FREEDOM FROM SUFFERING

May all beings everywhere plagued
with sufferings of body and mind
quickly be freed from their illnesses.
May those frightened cease to be afraid,
and may those bound be free.
May the powerless find power,
and may people think of befriending each other.
May those who find themselves in trackless, fearful wilderness--
the children, the aged, the unprotected--
be guarded by beneficent celestials,
and may they swiftly attain Buddhahood.