hearthstone25
11-07-14, 13:14
This may sound like a stupid question but I think it may be a factor in my shortness of breath or lack of ability to breathe right.
A few years ago I weighed 180 but I ran into a huge stress period and over a very crappy period of time I gained 50 lbs.
I've always been a nervous wreck when it comes to things like my looks so basically 24/7 I sucked in my belly, which was huuuge because I also drank alot of beer in that time, for about 2 years. I would tuck it in as tight as i could so my chest would flare out and it looked like there was no fat. I would do it even when I was alone because i wanted to hide my fatness to myself.
The entire day of tucking in my belly hard as i could and breathing through my chest makes me wonder if that has to do with me not breathing normal.
Ive lost some weight. Im down to 210 but i still have some big belly issues so I still do the tucking in alot.
I notice when I'm laying down on my back in bed(not tucking in at this very moment) my chest moves alot while my belly doesnt move at all. I don't know if thats normal or what.
Not breathing normally 24/7 but passing every single test they throw out at me is really annoying. I need help :(
A few years ago I weighed 180 but I ran into a huge stress period and over a very crappy period of time I gained 50 lbs.
I've always been a nervous wreck when it comes to things like my looks so basically 24/7 I sucked in my belly, which was huuuge because I also drank alot of beer in that time, for about 2 years. I would tuck it in as tight as i could so my chest would flare out and it looked like there was no fat. I would do it even when I was alone because i wanted to hide my fatness to myself.
The entire day of tucking in my belly hard as i could and breathing through my chest makes me wonder if that has to do with me not breathing normal.
Ive lost some weight. Im down to 210 but i still have some big belly issues so I still do the tucking in alot.
I notice when I'm laying down on my back in bed(not tucking in at this very moment) my chest moves alot while my belly doesnt move at all. I don't know if thats normal or what.
Not breathing normally 24/7 but passing every single test they throw out at me is really annoying. I need help :(