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gordie1
16-07-14, 21:19
HI im feeling all breathless again and I think it is caffeine linked. The last times I have been breathless I have had caffeine. I had 2 cups of coffee today at starbucks and 2 cans of diet coke. I am wondering if that can cause breathlessness? It is like I cant catch my breath. I am not worried as I have had this before and I am still here.

nomorepanic
16-07-14, 21:22
caffeine is not good for anxiety so that in turn will cause breathing issues.

HalfJack
16-07-14, 22:00
since I started having anxiety issues I've had to be really careful with caffeine. When I drink coffee or cola/pepsi/lucozade and am anxious it WILL give me palpitations and feelings of breathlessness. I can drink them when I'm well, but I have to be relatively careful. Dough egberts instant decaff is very nice substitute :)

This link gives a brief breakdown of how much caffeine is in different things. Not to keep count or anything like that, its just useful info.

http://www.babycentre.co.uk/a3955/caffeine-and-pregnancy-whats-safe

Female healthanxiety
16-07-14, 22:23
Since I had a bad episode of ectopic heart beats (not dangerous) I can't even have tea or coke.

Everything I have now is decaf!

Ruby13
16-07-14, 22:50
I try to drink decaf now.