BreatheMe19
17-07-14, 16:43
To Introduce Myself......
Hi, my name is Jayne and i am 18 years old. I have joined this forum as i find it hard to ask for help and speaking to people. I found this website and thought it would help me to type out how im feeling instead of keeping it all inside, also its a good way to talk to people who are understanding and aren't judgmental.
I don't want to bore any of you with my long story so ill just fill you briefly in on some of the reasons why i am on this forum.
I have Depression and Social Anxiety Disorder. I have struggled with these for at least 10 years, however i was only diagnosed at the start of last year.
I have received CBT therapy and several different counselling and after 6 months of CBT and many years of counselling, i felt it wasnt working at all. I didnt feel any better. i dont know why.
Ive been on medication for nearly a year now, at first it was a low dose of 20mg then they increased it to 40mg, which ive been on for about 4 months now. I felt it worked at first but now i feel really down again.
I dont know what is wrong and i dont know what to do?
Has anyone got any ideas on why none of my treatment is working? HELP!!!
Hi, my name is Jayne and i am 18 years old. I have joined this forum as i find it hard to ask for help and speaking to people. I found this website and thought it would help me to type out how im feeling instead of keeping it all inside, also its a good way to talk to people who are understanding and aren't judgmental.
I don't want to bore any of you with my long story so ill just fill you briefly in on some of the reasons why i am on this forum.
I have Depression and Social Anxiety Disorder. I have struggled with these for at least 10 years, however i was only diagnosed at the start of last year.
I have received CBT therapy and several different counselling and after 6 months of CBT and many years of counselling, i felt it wasnt working at all. I didnt feel any better. i dont know why.
Ive been on medication for nearly a year now, at first it was a low dose of 20mg then they increased it to 40mg, which ive been on for about 4 months now. I felt it worked at first but now i feel really down again.
I dont know what is wrong and i dont know what to do?
Has anyone got any ideas on why none of my treatment is working? HELP!!!