Starstruck
19-07-14, 21:53
So after recently being advised I have severe anxiety I am now starting off the processes of a cure.
I don't want medication and will not let it beat me.
I can't believe I have it. I thought the way I was were normal and I was just a it upfront with people and honest.
Turns out I've not dealt with my history and brushed them and they've always been there not letting me move on.
I remember having a couple of panic attacks back in 2003 when I was in a domestic violence relationship but none since.
I tense my hands and face muscles quite obviously when excited, proud or in thought. I want to stop this. I've realised it's gotten worse over the yrs.
I always feel overwhelmed and hate plans messing up.
I can't take compliments and used to be embarrassed about using manners.
That's a bit about me....
I don't want medication and will not let it beat me.
I can't believe I have it. I thought the way I was were normal and I was just a it upfront with people and honest.
Turns out I've not dealt with my history and brushed them and they've always been there not letting me move on.
I remember having a couple of panic attacks back in 2003 when I was in a domestic violence relationship but none since.
I tense my hands and face muscles quite obviously when excited, proud or in thought. I want to stop this. I've realised it's gotten worse over the yrs.
I always feel overwhelmed and hate plans messing up.
I can't take compliments and used to be embarrassed about using manners.
That's a bit about me....