HalfJack
21-07-14, 18:14
Managed to sort out everything with my boyfriend.
It's been hard for me to live with another person with serious anxiety and depression and putting off talking made it worse.
I was trying to shield him from everything but I had too much on my shoulders and it wasn't working. He has been really stressed here and he needed things to get better but because he was so low he didn't have the energy to change anything, and nothing changes on it's own. I knew we needed to get some things done, but it never felt like the right time.
Now we've talked we are going to plans out the changes we need to make and stick to it, communicate more so we know when the other needs extra support, make more time for therapy exercises/exercise and generally keep on top of it all.
Took an argument to start us off but now we are back to normal and the tension is completely gone. We still have a lot to work out but not with each other, we're back to being good again.
Ripping of the plaster really can be a good tactic! I've learnt that I need to be more honest about my feelings and more pro-active in regards to our recovery.
It's been hard for me to live with another person with serious anxiety and depression and putting off talking made it worse.
I was trying to shield him from everything but I had too much on my shoulders and it wasn't working. He has been really stressed here and he needed things to get better but because he was so low he didn't have the energy to change anything, and nothing changes on it's own. I knew we needed to get some things done, but it never felt like the right time.
Now we've talked we are going to plans out the changes we need to make and stick to it, communicate more so we know when the other needs extra support, make more time for therapy exercises/exercise and generally keep on top of it all.
Took an argument to start us off but now we are back to normal and the tension is completely gone. We still have a lot to work out but not with each other, we're back to being good again.
Ripping of the plaster really can be a good tactic! I've learnt that I need to be more honest about my feelings and more pro-active in regards to our recovery.