Hello

[EasilyAmused]

Hi, I have just joined tonight and hope to get to meet some of you and look forward to learning tips and advice on how to get through this roller coaster called anxiety and panic

[spuder]

Hi :welcome: to nmp I have anxiety and panic too it's horrible hope u can get sum advise for this site

[Mrs Panda]

Hi :) welcome!! This is a pretty good site. I have found that just reading some of the posts helps to ease my anxiety. Makes you realise you are not alone in this.

[AnxietyDJ]

Welcome to the site... It's a great place with some lovely people :welcome:
Hope you can find some help and comfort here :)